Marc asks RC for a drill to lengthen his backswing. RC responds “only as far as your body will allow.” Find out what he means.
The Studio’s Gym, Wild Basin Fitness gets a little air time on Fox’s Fit For Free Challenge!
RC shows off a popular shortgame screen utilized this month to pinpoint your strength on chips and pitches.
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Here’s a short before and after TPI Shoulder screen with Online Player Staffer, Tim Weldon. Without prior injury history, Tim has tightness in his shoulders creating a compensation “shoulder hike” move in his golf swing. By increasing flexibility with a few TPI exercises, we can take a little pressure off the shoulder joint and work on eliminating an extra move in his backswing.
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